Contact Us
Make My Homepage

Roy Koenig

As the Sports Director for KRFO, I enjoy the chance to cover sports throughout the year for Owatonna, Blooming Prairie, Medford, NRHEG and Triton. I feature coaches from each school on the Saturday coaches show at 9AM during the school year. During the summer I look forward to the Steele County Fair for the great food and music. I'm on air each afternoon on AM 1390 with a mix of music, news and local information. Come back to the website often for local, regional and national stories of interest. In my spare time I go to high school sporting events, go for a run or watch a movie. My wife Chris and I have two grown children. Cynthia is graduate of Wisconsin-Eau Claire and Aaron attends the University of MN.
Owatonna
Roy Koenig/Townsquare Media
[

Tigers Cut Huskies Volleyball Season Short

Farmington defeated Owatonna 3-2 in a back-and-forth first-round volleyball match in the Section 1AAA playoffs Wednesday night in Farmington. The Huskies grabbed the first set 25-22. The Tigers won the next two 25-12, 25-23. OHS dominated the fourth 25-23. Farmington jumped out to a big lead early in the fifth set, winning it 15-11.

Read More

gym
Townsquare Media
[

NRHEG Football Rallies from Behind for Playoff Victory

LeSueuer-Henderson scored fairly late in the second quarter for a 20-6 lead over New Richland-Hartland-Ellendale-Geneva in their Section 2AA quarterfinal football playoff game. The Panthers made a dent in the deficit before halftime and took the lead late in the third on their way to a 36-23 win, their second in 11 days against the Giants.

Read More

Blooming Prairie
Roy Koenig/Townsquare Media
[

Blooming Prairie Races by Southland as Pryor Scores Five Times

Blooming Prairie rested a few of their starters as they nurse a variety of injuries. Sophomore running back Matthew Pryor took advantage of his opportunity, scoring touchdowns the first two times he touched the ball and crossing the goal line five times in a 54-22 Section 1A quarterfinal victory at McFarlin Field.

Read More

Category: Articles, Local Sports
winter
Roy Koenig/Townsquare Media
[

The Time to Prepare for Winter Driving is Before Snow Flies

Winter driving is a mental and physical challenge. The Minnesota Department of Public Safety wants motorists to take time now to prepare for the risks that lie ahead. In a blog on their website, the department recommends people prepare their cars for the change in season.

Read More

Category: Local News Tags: ,
Football
iStock
[

Blooming Prairie, NRHEG Host Familiar Foes for Football Playoff Openers

Bundle up as you head out to cheer on your favorite team with the start of the high school football playoffs Tuesday night. Strong northwest wind accompanying highs in the mid to upper 40's will make for a rude contrast to last Wednesday's final night of the regular season.

Read More

St. Olaf / Carleton
Roy Koenig/Townsquare Media
[

St. Olaf Hangs on Against Carleton and Holds onto Goat Trophy

In one of the oldest and closest college football rivalries in the country, St. Olaf defeated Carleton Saturday 29-26 at Klein Field at Manitou to retain the goat trophy and extend their winning streak to three games. The contest featured five lead changes and two ties as the Oles held on to the traveling trophy for the fourth straight year.

Read More

Category: Articles Tags: ,
hockey
Roy Koenig / Townsquare Media
[

Blades Host Moose in Junior Hockey Friday Night in Owatonna

The Steele County Blades host the Minnesota Moose in U.S. Premier League junior hockey Friday night October 20 at 7:30PM at the Four Seasons Centre in Owatonna. The Blades split four games at the Chicago Showcase last weekend and enter play with a 3-5 record.

Read More

Youth 1st
Youth 1st
[

Youth 1st Rewards Owatonna and Medford Football Teams

Youth 1st of Owatonna has wrapped up its fourth year of working with the Owatonna Parks and Recreation youth football program. Nine teams from Owatonna and Medford were honored for their sportsmanship and will get a chance to be recognized during an upcoming Minnesota State University-Mankato football game.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://katkountry105.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KRFO-FM Kat Kountry 105 quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KRFO-FM Kat Kountry 105 contests, events, coupons, presales, and much more delivered to you for FREE.